Posts tagged mindfulness
Take stock of your acheivements. Do it today. Strive for excellence, NOT perfection. Always have a plan B. Get to work early. Clean out one closet. Praise other people.
Science: Meditation Makes Your Brain Quicker (via @Gizmodo)
“Most people dismiss meditation as a bunch of hippy nonsense. But no longer; scientists have established that meditation, if done regularly and for long enough, is linked to the brain being able to process information faster.”
"Love, courage, honor." The tales, learned lessons, struggles, and empowering journey of a Registered Nurse named Charmaine.
